The best self help: 4 simple but daring reminders every woman needs to hear
In today's world, over 30 years since the start of the women's liberation movement, it's hard to argue that women and girls have more opportunity than ever before. They can choose their career, relationships and life paths with far more freedom than previous generations.
While that is great news, today's statistics tell us that how girls and women really feel about themselves hasn't changed nearly enough and why self-esteem may not be enough:
- One in 2 women will marry and divorce. 20% in the first five years. Next to losing a child, divorce is the most stressful event of someone's life.
- 1 in 3 women will find herself in an abusive relationship before the age of 20, 80 percent will go back.
- 75 percent of women will develop an eating disorder at some point in her life, 10% a life-threatening one such as bulimia or anorexia
Listen to Christine Arylo, founder of Self-Love Studio, and SARK, bestselling author and artist, share their self-love tips on how women can stop silently beating themselves up for everything they aren't! Make sure to tune into the Self-Love Studio tonight to hear SARK share her own journey with us... what she's personally done to become the successful woman she is without running her batteries to zero minus 100. And she'll do it in SARK style - fun, real and to the point.
Here are 4 Simple but Daring Reminders Every Woman Needs to Hear
- Be Your Little Girl Again.
- Go on A Comparison Diet.
- Do the I Love ME Self-Serenade.
- Drop the world off your shoulders -- if only for 10 minutes.
Click here to read the tips in full!
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